.png/:/rs=h:148,cg:true,m/qt=q:95)
5 mins a day to train your response to emotions
EI Gym for Moms
You are not a bad mom.
You are a mom raising a child
without tools you were never given.
Emotions are not the problem.
The training to respond to them, is missing.
EI Gym gives moms the tools nobody taught us.
About EI Gym - Emotional Intelligence Gym
What Is EI Gym?
Why EI Gym Works
Why EI Gym Works
EI Gym is Emotional Intelligence Gym - fitness zone to train response to your emotions. Community of moms who want a calm home. Without yelling.
You get to practice short, daily “reps” for:
- Your triggers
- Your words
- Your nervous system
Main next step: Get started with your free training - "Your Mom Code"
Why EI Gym Works
Why EI Gym Works
Why EI Gym Works
At EI Gym, we don’t train emotions. We train what you do with them.
- Science-Backed → Neuroscience, mindfulness, and habit psychology.
- Practical & Doable → 5 minutes a day to reset your nervous system.
- Guided Experience → Clear steps and coaching,
- Supportive Mom's Community
- Live Trainings and Hands on Practice
This is for moms who want to stop yelling at home
❌ This Is Not for You If…
❌ This Is Not for You If…
❌ This Is Not for You If…
❌ Yelling feels totally fine
❌ You want instant solutions
❌ Looking for ways to fix others
✅ This Is for You If…
❌ This Is Not for You If…
❌ This Is Not for You If…
✅ You keep want to keep calm, in midst of conflicts
✅ You want to problem-solve, not firefight emotions
✅ Ready to practice 5 mins a day
Coach Credentials
